Weigh In record (no journal entry) for 22 January 2016
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151.0 lb
Lost so far: 45.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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710 kcal
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Fat: 29.75g | Prot: 42.23g | Carb: 75.23g.
Breakfast: Carne Molida, Gourmet Carne Vegetal de Soya. Lunch: Porotos con Mazamorra. Snacks/Other: Ferrero Ferrero Rocher, Colun Queso Light con Probióticos. more...
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losing 3.1 lb a week
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