Weigh In record (no journal entry) for 06 October 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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557 kcal
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Fat: 20.73g | Prot: 28.69g | Carb: 66.35g.
Breakfast: Strawberry Yogurt Nutrition Bar. Lunch: Butterscotch Pudding Snack Pack, Ham and Cheese Sandwich. more...
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losing 3.5 lb a week
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Iliana Perez's weight history
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