danvoge's Journal, 06 October 2011

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Weigh In record (no journal entry) for 06 October 2011

249.0 lb Lost so far: 2.4 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:

20 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 5.00g. Breakfast: natural psylium fiber. more...

3728 kcal

Activities & Exercise: Stretching (yoga) - 6 minutes, Skiing (cross country) - 25 minutes, Desk Work - 7 hours, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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danvoge's Journal, 06 October 2011

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