Weigh In record (no journal entry) for 21 January 2016
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237.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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2862 kcal
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Fat: 89.19g | Prot: 115.03g | Carb: 399.98g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns, Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Auntie Anne's Pretzels Cheese Sauce, Auntie Anne's Pretzels Original Pretzel with Butter, Auntie Anne's Pretzels Auntie Anne's Lemonade (32 oz). Dinner: Turkey Sandwich, Couscous (Fat Not Added in Cooking), Whole Foods Market Tarragon Chicken Salad. more...
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gaining 8.4 lb a week
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225annabelle's weight history
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