Weigh In record (no journal entry) for 05 October 2011
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335.0 lb
Lost so far: 58.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1048 kcal
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Fat: 20.56g | Prot: 75.94g | Carb: 144.01g.
Breakfast: apple, banana. Lunch: chicken breast, zatarains. Dinner: wheat tortilla. Snacks/Other: kashi tlc. more...
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losing 21.0 lb a week
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edrei's weight history
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