Stormtrooper26's Journal, 05 October 2011

127.6 lb Lost so far: 35.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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703 kcal

Fat: 19.75g | Prot: 26.00g | Carb: 107.75g.   Breakfast: On The Go Peach Iced Tea Mix, Iced Caffe Mocha with Whole Milk (Venti). Lunch: Italian Style Wedding Soup. more...

1712 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...