Weigh In record (no journal entry) for 05 October 2011
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139.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1568 kcal
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Fat: 39.14g | Prot: 49.07g | Carb: 260.90g.
Breakfast: Banana, Oatmeal Squares Cereal - Cinnamon. Lunch: Wheat Thins Crackers - Reduced Fat, Fettucini Alfredo. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Frozen Italian Ice, Baby Carrots, Cinnamon Raisin braided pretzel twists (Rold Gold). more...
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gaining 1.2 lb a week
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