Melitza23's Journal, 21 January 2016

Weigh In record (no journal entry) for 21 January 2016
125.9 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2016:
235 kcal Fat: 7.08g | Prot: 8.27g | Carb: 31.98g.   Breakfast: Wasa Multi Grain Crispbread, Fried Egg. Lunch: Lollipops. more...
losing 1.5 lb a week

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