Weigh In record (no journal entry) for 20 January 2016
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235.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2016:
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1910 kcal
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Fat: 86.41g | Prot: 51.59g | Carb: 237.15g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Winchell's White Cake Donut - Vanilla Iced with Rainbow Sprinkles, Perkins Restaurant Mini Chocolate Chip Cookie. Dinner: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese, House Salad, Simply Orange Simply Lemonade. more...
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gaining 0.7 lb a week
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