Weigh In record (no journal entry) for 20 January 2016
|
106.0 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2016:
|
237 kcal
|
Fat: 6.05g | Prot: 12.70g | Carb: 32.60g.
Breakfast: La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
trial1605's weight history
|