Weigh In record (no journal entry) for 05 October 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2011:
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1004 kcal
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Fat: 54.26g | Prot: 41.89g | Carb: 103.21g.
Breakfast: Lowfat Black Cherry Greek Yogurt. Lunch: Apples, Ranch Dressing, Spring Mix. Snacks/Other: Chocolate Chocolate Chip Cookie, Heart-Healthy Mix (Peanuts, Almonds, Pistachios, Peacans, Hazelnuts), Lowfat Black Cherry Greek Yogurt. more...
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