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Been on vacation - back to diet.
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2011:
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1222 kcal
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Fat: 20.68g | Prot: 32.14g | Carb: 243.39g.
Breakfast: Fruit and Nut Chewy Bar, 12 Grain Rye Sprouted, Peach Amaretto Jam, Almond Butter, apple, Blueberries, Apple Cin Oatmeal. Lunch: grapes, lentil soup. more...
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gaining 1.1 lb a week
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