Weigh In record (no journal entry) for 05 October 2011
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171.2 lb
Lost so far: 12.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1360 kcal
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Fat: 73.00g | Prot: 25.00g | Carb: 158.00g.
Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Chewy Bars - Oats & Chocolate. Dinner: Churro, Super Nachos (Small). more...
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steady weight
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geekgranny's weight history
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