Weigh In record (no journal entry) for 19 January 2016
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106.7 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2016:
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1337 kcal
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Fat: 52.70g | Prot: 46.73g | Carb: 176.60g.
Breakfast: Berenjena Cocida, Jugo de Naranja Recién Exprimido, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, la Serenisima Leche Reducida en Lactosa. Lunch: Té Endulzados con Azúcar, Ilolay Queso Port Salut Light, Calabaza Cocinada, Berenjena Cocida, Lactal Pan Lacteado. Dinner: Pionono, Salsa Golf, Mayonesa, Atún en Agua (Enlatado). Snacks/Other: Molinos del Bosque Galletas de Arroz, la Serenisima Leche Reducida en Lactosa. more...
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1204 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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trial1605's weight history
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