Weigh In record (no journal entry) for 19 January 2016
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306.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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860 kcal
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Fat: 39.00g | Prot: 46.00g | Carb: 82.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Market Pantry Mild Cheddar Shredded Cheese, Jif Creamy Peanut Butter, Sara Lee Soft & Smooth Honey Whole Grain White Bread. Lunch: Del Taco Cheddar Cheese (Side), Del Taco Bean & Cheese Green Burrito. more...
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steady weight
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timetobhealty's weight history
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