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ARGHHH!!! Well....the holidays are definitely over....Back in the saddle again!!
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173.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2016:
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1457 kcal
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Fat: 45.36g | Prot: 85.68g | Carb: 105.23g.
Breakfast: Clementines, 365 Everyday Value vitamin C fizzy drink mix, Fresh & Easy Pico De Gallo, Egg. Dinner: Atkins Caramel Double Chocolate, Sutter Home Chardonnay, Chicken Noodle Soup (Home Recipe). Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Snack Caramel Chocolate Nut Roll, Clementines. more...
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gaining 1.0 lb a week
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