Weigh In record (no journal entry) for 23 December 2009
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210.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2009:
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729 kcal
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Fat: 36.50g | Prot: 13.30g | Carb: 86.30g.
Breakfast: mcdonald iced mocha, mcdonald hash brown, mcdonald sausage mcgriddle. Lunch: slimfast snack bar. more...
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gaining 1.1 lb a week
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