Weigh In record (no journal entry) for 05 October 2011
|
168.9 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2011:
|
1135 kcal
|
Fat: 66.85g | Prot: 33.17g | Carb: 107.48g.
Breakfast: Vegemite, Margarine, Peanut Butter, Cheese Bread, Tea (Brewed) . Lunch: Mixed Nuts, Premium Dry Biscuits, Strawberries , Blueberries . Snacks/Other: Vanilla Latte, Latte Coffee. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missbelindajane's weight history
|