Weigh In record (no journal entry) for 18 January 2016
|
203.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2016:
|
1670 kcal
|
Fat: 33.12g | Prot: 46.95g | Carb: 214.34g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Mountain High Fat Free Plain Yoghurt. Lunch: Bananas. Dinner: Grapefruit Juice, Cream Of Chicken Soup (Canned, Condensed). Snacks/Other: White Table Wine, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Davebrewer's weight history
|