Weigh In record (no journal entry) for 18 January 2016
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339.6 lb
Lost so far: 29.0 lb.
Still to go: 164.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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1283 kcal
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Fat: 65.64g | Prot: 47.28g | Carb: 119.85g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Burger King Double Cheeseburger, Burger King Whopper Sandwich with Cheese. Snacks/Other: Raspberries, Blueberries. more...
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gaining 1.2 lb a week
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JenniferB82's weight history
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