Weigh In record (no journal entry) for 18 January 2016
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160.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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1383 kcal
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Fat: 48.81g | Prot: 67.18g | Carb: 171.53g.
Breakfast: Luna Luna bar - Honey Salted Peanut, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Evol Bean, Rice & Cheddar Burrito. Dinner: Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). Snacks/Other: Pillsbury Chocolate Chip Cookie Dough. more...
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losing 0.7 lb a week
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sarahblais_afs's weight history
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