gnorb's Journal, 23 December 2009

I ate like crap yesterday, with my diet consisting mostly of cookies. In the bright side, I didn't eat much, in total. Still, not something I care to repeat. *Blergh* I'll track my food intake as best I can today: holiday party, followed by a promenade.

244.8 lb Lost so far: 1.6 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 47.03g | Prot: 39.08g | Carb: 213.28g.   Breakfast: Soy Milk, Vive Cereal, Corn Flakes. Lunch: Lite French Vanilla Drink. Snacks/Other: White Chocolate Macadamia, Juicy Fruit Chewing Gum. more...

2959 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...