del_72's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011

124.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed N/A.

Diet Calendar Entries for 04 October 2011:

290 kcal

Fat: 13.00g | Prot: 7.00g | Carb: 39.00g. Snacks/Other: granola nut clusters, trail mix fruit nut. more...

1902 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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