Annette1176's Journal, 17 January 2016

405.3 lb Lost so far: 0 lb.    Still to go: 255.3 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 50.15g | Prot: 59.05g | Carb: 171.14g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Great Value Crescent Roll, Mashed Potatoes (Whole Milk and Butter Added), Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh, Crystal Light Crystal Light on the Go Sugar Free Packets. Snacks/Other: Pumpkin Pie, Fred Meyer 1% Lowfat Milk, Honey Nut Cheerios. more...

5675 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Bathing - 30 minutes, Sitting - 8 hours, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...