mommajen3's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
207.4 lb Lost so far: 72.8 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2011:
265 kcal Fat: 4.33g | Prot: 7.60g | Carb: 51.57g.   Breakfast: Bananas, Diet Dr. Pepper (12 oz can), Reduced Fat Milk. more...
2410 kcal Activities & Exercise: Sitting - 1 hour and 45 minutes, Driving - 45 minutes, Resting - 14 hours, Sleeping - 7 hours and 30 minutes. more...
gaining 5.6 lb a week

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