Weigh In record (no journal entry) for 04 October 2011
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149.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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382 kcal
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Fat: 8.79g | Prot: 15.55g | Carb: 66.27g.
Breakfast: French Vanilla Coffee Creamer, Soy Milk, Coffee, Frosted Shredded Wheat Cereal. more...
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losing 2.3 lb a week
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tobias1748's weight history
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