Weigh In record (no journal entry) for 16 January 2016
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289.0 lb
Lost so far: 5.0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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780 kcal
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Fat: 68.79g | Prot: 34.30g | Carb: 6.10g.
Breakfast: American Cheese, Oscar Mayer Traditional Bacon, Egg, Butter (Salted), Coffee (Brewed From Grounds), Ralphs Heavy Whipping Cream, Splenda No Calorie Sweetener, Tropical Traditions Virgin Coconut Oil. more...
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losing 1.8 lb a week
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Maggie VW's weight history
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