trial1605's Journal, 16 January 2016

Weigh In record (no journal entry) for 16 January 2016
106.7 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2016:
1559 kcal Fat: 51.23g | Prot: 48.12g | Carb: 224.10g.   Breakfast: Baggio Jugo de Naranja Light, Nani Galletitas Dulces Sabor Limón, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, CasanCrem CasanCrem Light, Nevares Turrón de Maní, la Serenisima Leche Reducida en Lactosa. Lunch: Esnaola Dulce de Batata, SanCor Queso Pategras, COTO Duraznos en Mitades, Carne Asada, Lechuga de Hoja Verde, Huevo (Entero), Aceitunas Verdes Rellenas, Tomates, Arroz Blanco. Dinner: Crush Gaseosa de Naranja, La Serenísima Queso Rallado, Canale Tallarines. Snacks/Other: Nevares Obleas, Nevares Budín Fantasía, Café Cortado. more...
losing 0.1 lb a week

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