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Yay feeling good down two pounds
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307.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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1508 kcal
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Fat: 70.60g | Prot: 95.84g | Carb: 114.54g.
Lunch: Del Taco Cheddar Cheese (Side), Del Taco Chicken Soft Taco, Del Taco Bean & Cheese Green Burrito. Dinner: Mashed Potato, Italian Salad Dressing, Carrabba's Italian Grill Chicken Marsala (Regular). more...
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losing 10.5 lb a week
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