Weigh In record (no journal entry) for 04 October 2011
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166.6 lb
Lost so far: 19.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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255 kcal
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Fat: 1.03g | Prot: 3.28g | Carb: 65.59g.
Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 7.0 lb a week
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