|
22.7, 20.3%
|
112.3 lb
Lost so far: 0.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
2027 kcal
|
Fat: 79.31g | Prot: 70.06g | Carb: 271.65g.
Breakfast: Organic Chewy Granola Bars - Sweet and Salty Mixed Nut, cascadian farm chewy chocolate chip granola, Milk (1% Lowfat with Added Vitamin A), Hazelnut Coffee. Lunch: chocolate covered cherries, Bolthouse Farms merlot , raisins, Mixed Salad Greens, chicken, fuji apple, chobani strawberry yogurt. Dinner: Roasted Turkey Breast, 100 Calorie Homestyle Popcorn, 1% milk, homestyle popcorn. Snacks/Other: Caramel Chocolates, Caramel Moose Munch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenchoi's weight history
|