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e 38,5...di febbre!!!Pfff...
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96.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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1313 kcal
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Fat: 25.89g | Prot: 105.70g | Carb: 163.65g.
Breakfast: Ambrosoli Miele, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Mulino Bianco Pan Bauletto Integrale, Dal Salumiere Bresaola della Valtellina I.g.P.. Dinner: Mela, Mandarino, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Bieta Erbetta, Findus Fiori di Nasello. Snacks/Other: Mevgal Crema di Yogurt Greco Extra 2%, Nestlé Fitness Cereali Integrali, Banana. more...
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losing 2.4 lb a week
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