Weigh In record (no journal entry) for 16 January 2016
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151.5 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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363 kcal
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Fat: 2.64g | Prot: 9.37g | Carb: 78.49g.
Breakfast: Банан, Сахарный Песок, Пшенная Каша с Тыквой. more...
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gaining 7.7 lb a week
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