Gusbak's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
238.8 lb Lost so far: 1.5 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.
on diet Gusbak's own diet  

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Wellena supported xxТаисияxx's Journal Entry.
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UmmBilal supported redgirl1974's Journal Entry.
DRUIKJE recorded a Weigh In at 173.1 lb.
doit2it updated their Exercise Diary.
flyingjase recorded a Weigh In at 228.5 lb.
mw2906 recorded a Weigh In at 164.5 lb.