Weigh In record (no journal entry) for 03 October 2011
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154.6 lb
Lost so far: 5.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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508 kcal
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Fat: 26.60g | Prot: 50.95g | Carb: 16.51g.
Lunch: garlic aioli, tomato, broccoli. Dinner: shrimp, salad. Snacks/Other: chewing gum. more...
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steady weight
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Sparrow_Marie's weight history
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