enigma2581's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011

153.2 lb Lost so far: 0 lb. Still to go: 68.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:

77 kcal

Fat: 3.00g | Prot: 0.39g | Carb: 11.36g. Lunch: Caramel Macchiato Coffee Creamer, coffee. more...

1819 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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enigma2581's weight history