Weigh In record (no journal entry) for 15 January 2016
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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801 kcal
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Fat: 50.08g | Prot: 35.29g | Carb: 66.49g.
Breakfast: Great Value Frozen Mixed Berries, Almonds, Liberte Greek Yogurt 2%, Tea (Brewed), Bananas, Cinnamon. more...
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gaining 2.3 lb a week
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