Weigh In record (no journal entry) for 03 October 2011
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256.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1307 kcal
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Fat: 40.76g | Prot: 47.39g | Carb: 201.64g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Bananas, Extra Crunchy Super Chunk Peanut Butter, Flour Tortillas (Fajita Size), Bananas. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Milk (Nonfat), Special K Fruit & Yogurt Cereal. Snacks/Other: kit kat, peach pie, Instant Oatmeal - Maple and Brown Sugar. more...
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gaining 2.3 lb a week
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