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Okay - time to start again! This worked great for me a few years ago, but then I completely fell off!
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122.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2011:
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1224 kcal
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Fat: 28.81g | Prot: 83.02g | Carb: 152.62g.
Breakfast: La Tortilla Factory, egg, reduced fat feta, pace picante salsa, egg whites. Lunch: Lean Cuisine Sweet Spicy Ginger Chicken. Dinner: Healthy choice Sundried Tomato. Snacks/Other: quakes rice cakes, 2% String Cheese Sticks. more...
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gaining 0.1 lb a week
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