Weigh In record (no journal entry) for 03 October 2011
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283.8 lb
Lost so far: 0 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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793 kcal
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Fat: 25.50g | Prot: 32.50g | Carb: 108.50g.
Breakfast: Chocolate Peanut Butter Protein Bar, Original 99% Fat Free Mixed Berry Yogurt. Lunch: Better Than Sour Cream, Almost Super Chicken Burrito. more...
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losing 5.6 lb a week
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