Weigh In record (no journal entry) for 14 January 2016
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200.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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1037 kcal
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Fat: 64.02g | Prot: 37.62g | Carb: 86.51g.
Breakfast: Butter, Eggo Original Waffles, Compliments Large Eggs. Lunch: Stouffer's Bistro Melts - Baja Grilled Chicken. Snacks/Other: Moritz Icy Squares. more...
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gaining 1.6 lb a week
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