Behold_the_fatman_Cometh's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
226.6 lb Lost so far: 3.0 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:
665 kcal Fat: 0.00g | Prot: 8.50g | Carb: 155.50g.   Breakfast: Hot Wheat Cereal Maple And Brown Sugar, Natural California Raisins, Craisins. more...
3009 kcal Activities & Exercise: Exercise machine (moderate) - 38 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...
on diet Behold_the_fatman_Cometh's own diet   losing 0.5 lb a week



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