Tabj28's Journal, 13 January 2016

284.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed poorly.

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1590 kcal

Fat: 51.00g | Prot: 103.00g | Carb: 193.00g.   Breakfast: McDonald's Breakfast Burrito. Lunch: On The Border Fajita Chicken Tacos with Black Beans and Veggies. Dinner: Subway 12" Cold Cut Combo. more...

3781 kcal

Activities & Exercise: Elliptical - 15 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...