Put on a lot of muscle so my scale weight has jumped up. Need to hit the cardio and abs a lot harder. Wouls like to start shedding some more fat%.
|
234.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nagy178's weight history
|