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Time for a change!!
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167.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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390 kcal
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Fat: 6.00g | Prot: 9.00g | Carb: 80.00g.
Breakfast: Medium Nonfat Mocha, banana. more...
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gaining 0.3 lb a week
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