Weigh In record (no journal entry) for 13 January 2016
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171.2 lb
Lost so far: 0.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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245 kcal
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Fat: 8.31g | Prot: 5.00g | Carb: 42.07g.
Breakfast: Green Giant Hass Avocado, Wonder Seeded Italian Bread, Great Value Frozen Mixed Berries, Spinach, Bananas. more...
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steady weight
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