tjborgman's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
165.6 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
929 kcal Fat: 33.86g | Prot: 29.45g | Carb: 125.79g.   Breakfast: Croissant, Jellies. Lunch: Milky Way (Minis), Broccoli Flower Clusters, White Rice, Pork Chop. more...
gaining 5.6 lb a week

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