Weigh In record (no journal entry) for 13 January 2016
|
175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 January 2016:
|
846 kcal
|
Fat: 25.45g | Prot: 72.30g | Carb: 81.44g.
Breakfast: Cuties Clementines, 1% Fat Milk, Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Egg, American Heritage Cheddar Shredded Cheese, Egg, Cuties Clementines, Spinach. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Skinless Chicken Breast. Snacks/Other: Kroger Nonfat Strawberry Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TATERLADY77's weight history
|