kijuro's Journal, 03 September 2013

225.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1745 kcal

Fat: 107.50g | Prot: 71.50g | Carb: 117.00g.   Breakfast: Equate Complete Multivitamin, Rockstar Inc Recovery. Lunch: Best Foods Real Mayonnaise, Sargento Deli Sliced Gouda Cheese, Kroger Oven Roasted White Turkey, Aunt Hattie's Homestyle Split Top Wheat Bread. Dinner: Carl's Jr. Super Star with Cheese Burger. Snacks/Other: Coffee-Mate Caramel Macchiato Coffee Creamer. more...

2727 kcal

Activities & Exercise: Housework - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...