Sweet_Tart's Journal, 02 October 2011

257.0 lb Lost so far: 10.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 32.00g | Prot: 56.00g | Carb: 157.50g.   Breakfast: Crisp Rice Cereal, Skim Milk, Banana. Dinner: Finely Shredded Fiesta Blend Cheese, Sour Cream, Fat Free Refried Beans, Carb Balance Tortillas. Snacks/Other: Diet Dr. Pepper, 100% Natural String Cheese, Cheese Heads Mozzarella & Cheddar String Swirls. more...

2962 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...